Evening Primrose Oil: Uses, Benefits and Properties

When we talk about evening primrose oil, we mean medicinal extract obtained from the seed of the evening primrose plant native to North America and England. This grass, also known as primrose.

There are records indicating that ancient indigenous communities in the United States used this plant extensively for medicinal purposes, especially in the form of an infusion of hot water.

Evening primrose oil is extremely rich in omega 6 acids, which are vital for the optimal functioning of the human body, as well as an important element in strengthening the nervous system and hormonal processes, linoleic acid and gamma linolenic acid (GLA).

Although this plant offers many and various benefits, it has gained a special place in the hearts of women and has been popularly known as the plant of the woman, because many of its great effects are directly positive in the natural processes linked exclusively to the female sex.

Benefits of evening primrose oil.

As we mentioned earlier, evening primrose oil it is perfect for treating many ailments specific to women, that is why it has become popular among various gynecological practices. The reality is that this food is excellent for treating menopause symptoms and regulating menstrual cycles. Its application is highly recommended for PMS, thanks to its high intake of acids that promote the production of hormones that aim to reduce normal inflammations that cause discomfort at the time, helping to reduce the bulging belly, swollen breasts, among other symptoms.

Now this oil has also been recommended for treat certain problems related to infertility and the reduction of ovarian cysts.

Of course, although this herb is known as the ‘woman’s plant’, it doesn’t mean that men should throw it away completely, in fact, it has been possible to use this component with positive results in case impotence because it stimulates blood flow to these areas of the body.

This same effect can help those who suffer from alopecia or other conditions closely related to poor blood circulation.

Also for heart health and to help lose certain sizes, Evening Primrose Oil Helps Lower LDL (Bad Cholesterol) Levels, in turn reducing the risk of suffering from phlebitis, hemorrhoids, hypertension or varicose veins.

For those who suffer from arthritis, they can benefit from this oil thanks to its anti-inflammatory properties, improving the flexibility of the joints and reducing the ailments associated with this degeneration.

As if that weren’t enough, evening primrose has also managed to show positive effects in the case of diabetes, mainly due to its ability to maintain and regulate insulin levels.

The few contraindications of this component are for those who suffer from epilepsy; Likewise, it is recommended not to consume the oil on an empty stomach, to avoid irritation or other side effects on the stomach.

As we always recommend, see your family doctor with any questions or treatment.