Nature in all its wonders has given humans hundreds of foods and plants with many beneficial properties for our body which have been used over time.

Gradually, many have been forgotten and others have regained their popularity in our time. An example of this is the Lavender, a very famous plant in the modern world which has shown many other characteristics than its pleasant aroma.

In fact, its essence is a gem in the industry of aromatherapy, perfume, and other products. In addition to being a great ally in our garden.

Uses and Benefits of Lavender.

First, let’s clarify how you can use lavender. One of the methods to use this plant is in the form of infusion This can be done with a cup of hot water from the flowers. Another more specialized use is as Essential oil, in which we can find pure oil, massage oil and hair rinse, all for external use only.

Now we can start to list the fantastic benefits of lavender in our body. We can start with the best known, and these are the excellent properties of lavender as a natural antisepticTherefore, it is recommended to use a few drops of homemade lavender essential oil and apply it on the sores, both to clean them and to prevent infections.

To attack another type of conditions such as insomnia, an infusion of lavender tea can give you very good results in reconciling sleep. To make this drink you just need to immerse some dried flowers in a cup of boiling water for about 10 minutes and voila, you already have your lavender drink, drink it while still hot.

Another great use for this way of taking lavender is to calm nerves, anxiety or depression. Take your infusion and improve your mood in general.

For those respiratory tract conditions, like cough, bronchial tubes, asthma or cold, this same tea can help you overcome it, because thanks to its components and its aroma, lavender has a bronchodilator effect on your body.

For him oral care, this infusion can benefit the general health of the gums and prevent bad breath. Likewise, it can help remove sores, ulcers, and sores in the same area.

Now if the the sufferings are headaches, discomfort, low back pain or other related conditions, a cup of lavender tea can alleviate these problems quickly.

Coming back to the oil, a few drops can help deflate injuries such as sprains or bumps; You just need to gently massage the affected area after spreading the oil.

Contraindications of lavender.

Make sure you are not ingesting lavender oil and that you are not allergic to this plant. It is also known that men can suffer from hormonal balance due to prolonged use of the oil. Remember to consult your doctor with any questions.

And now that you know the uses of lavender, you can begin to benefit from its properties for your health and that of your family.

Remember to always consult your doctor before starting any natural treatment.