Properties and benefits of horsetail

The global trend is, without a doubt, to lead healthier lives. And not only by referring to habits and physical activities, but also to enjoy all the benefits of these natural elements that can benefit our body. In this area, we can without any doubt evoke “Ponytail”, known as one of the most primitive medicinal plants in history.

Horsetail is one of the most widely used medicinal herbs in the world, and this is no coincidence, since this plant offers a significant number of benefits and properties that can help us overcome many ailments and discomforts. It is one of the best natural anti-inflammatory drugs, a plant that provides us with many minerals and vitamins.

Benefits and medicinal properties of horsetail.

This plant, very rich in minerals like silicon and potassium, as well as some very beneficial active components for the body such as saponides, flavonoids and alkaloids. One of the main uses of horsetail is undoubtedly, as a biological and natural diuretic, helping the correct elimination of liquids, also being positive to treat other related conditions such as urinary tract infections, cystitis, kidney stones and others.

For those interested in losing weight and losing a few sizes, horsetail can serve as an additional tool in this process, in addition to a healthy diet and an optimal physical activity routine, this herb helps reduce the buildup of fluids in the body and the successful elimination of toxins in the body, speeding up the process needed to start losing weight.

This plant, boiled, has been used for several generations to treat swollen and painful tendons, perfect for high performance athletes who push their ligaments to the limit, such as tennis players, dancers, gymnasts, etc.

It has also been used successfully as bleeding control method, since this herb has astringent abilities, which help to contract the tissues and help speed up the healing process.

Now, horsetail has become particularly popular for its direct benefits to the skin, which greatly benefits from the high concentrations of silicon and other vitamins, which help to recover and strengthen the cells that make up the tissue of the dermis, preventing skin related diseases, such as irritation, sensitivity, among others .

The scalp and hair can be strengthened with horsetail, being able to increase hair growth, nourish and invigorate it, which is why it has become popular among women, who tend to appreciate these properties more.

Contraindications of horsetail.

It is important to emphasize that horsetail, as beneficial as it is, You should always take into account that the excess can have negative results in our body. It is recommended that you do not use this herb for more than 6 weeks and, as always, be guided by a medical professional.

Always consult your general practitioner before starting any drug treatment.